Organic Sonamasuri Raw Rice Brown (Gluten-Free)

The health benefits of brown rice are largely due to it being a whole grain. According to HSPH, the fiber in brown rice helps lower cholesterol, moves waste through the digestive tract, promotes fullness, and may help prevent the formation of blood clots. Brown rice is considered a low "glycemic index" food.The health benefits of brown rice are largely due to it being a whole grain.