Organic Ridge gourd

Health Benefit:

• Helps in controlling diabetes.
• Reducing heat in the body.
• Prevents premature greying and hair fall.
• Recurrence of migraine headaches
• Prevents muscle pain
• Treat Anemia
• Prevent diabetes
• Provide Oxygen for the brain function
• Reduce the skin dryness, wrinkles and aging.
• Nutrients:
• Vitamin - C.
• Minerals - Iron

Bajji Recipe:

Take a tender ridge gourd

Wash it in water

Peel the outer cover for softness

Cut in to thin round slices

Batter:

Take 1 cup Organic Besan

Add it to an open vessel for forming the batter

Add besan, chilli powder, asafoetida powder and salt as required

Make a thick paste

Put the cut ridge gourd in batter and mix

Heat the oil for deep fry

Once reaches frying temperature, put ridge guard slice by slice in to the oil

Allow it to turn golden brown

Serve hot with chutney …