Organic Khapli/Emmer Wheat Suji

Organic Khapli/Emmer Wheat Suji is primarily used in making breakfast cereals, upma, dosa and many more  dishes. This is a definite addition to your family’s diet.

Khapli wheat, also known as emmer wheat, is an ancient grain that has gained popularity due to its nutritional benefits. Suji (semolina) made from khapli wheat is coarser than regular semolina and retains more nutrients, including protein, fiber, and essential minerals.

Benefits of Khapli Wheat Suji:

1. Nutrient-Rich: High in fiber, vitamins, and minerals.
2. Digestive Health: The fiber content aids in digestion and helps maintain gut health.
3. Low Glycemic Index: May be suitable for managing blood sugar levels.
4. Versatile: Can be used in various dishes like upma, halwa, or as a base for pasta.