Organic Khapli Atta /Emmer Wheat Flour

Organic Khapli Emmer Wheat contains high levels of soluble fiber and insoluble fiber to benefit your health. Soluble fiber helps in regulating your blood sugar levels and lowers cholesterol, but insoluble fiber promotes healthy digestion by bulking up the stool and prevents constipation.Emmer is an ancient two rowed hulled wheat that is also known as farro in Europe. Unlike modern wheat, emmer is a tetraploid and contains 28 chromosomes instead of 42. Emmer is a high protein wheat and is used for pasta, bread, pilafs and flatbreads.

Health Benefit:

Organic Emmer wheat can lower down blood glucose, lipid levels, and high-temperature stress tolerance as compared to regular wheat. Emmer wheat is not only enriched with fiber but also has an adequate amount of protein which helps in preventing high blood sugar levels, hence making it the perfect choice for diabetic patients.

Nutrients:
Vitamin - A, E, K, Folate.
Minerals - Calcium, Iron