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Organic Red Chilli Raw
Benefits of Red Chilli:
Maintains Blood Pressure - High content of potassium in red chilli soothes blood vessels and regulates blood pressure. Rich Source Of Vitamin C - Vitamin C essentially supports the immune system and helps the body combat chronic diseases
However, since they are only eaten in small amounts, their contribution to your daily intake is minuscule.
- Vitamin C. Chilli peppers are very high in this powerful antioxidant, which is important for wound healing and immune function.
- Vitamin B6. A family of B vitamins, B6 plays a role in energy metabolism.
- Vitamin K1. Also known as phylloquinone, vitamin K1 is essential for blood clotting and healthy bones and kidneys.
- Potassium. An essential dietary mineral that serves a variety of functions, potassium may reduce your risk of heart disease when consumed in adequate amounts.
- Copper. Often lacking in the Western diet, copper is an essential trace element, important for strong bones and healthy neurons.
- Vitamin A. Red chilli peppers are high in beta carotene, which your body converts into vitamin A.
