Organic Bathua (Chakotha) leaves

Organic Bathua leaves, are a nutrient-rich, leafy green vegetable commonly consumed in India during the winter months. They are a good source of vitamins A, C, and B-complex, as well as minerals like calcium, iron, and potassium. Bathua leaves offer various health benefits, including improved immunity, digestion, and overall well-being.

Chakothne soppu or Mountain spinach are very low in calories and fats.  Its leaves hold a good amount of soluble dietary fibre. 

 It is rich in Nutrients like Vitamin – K, C, E, B

Minerals – Iron, Calcium, Potassium and Magnesium